Video Search: legs
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Understanding the correct movement of top and bottom halves of the body can make swing changes much simpler to digest. Most people try to transfer weight with their knees and end up with very unstable top halves. It is very important to set-up with the correct angle of the feet and legs, you can then turn from the groin area and it enables you to coil your top against your bottom half. We have just posted a new video in the Members Area where Gary talks a bit more about the correct angle of the right leg and how to use the legs without the knees initiating anything.